Laura Gourlay 4:00 row
882m
Meters
4:00.0
Time
2:16.0
Pace
50
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 99 |
May 29, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 31 | 149 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 33 | 143 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | 150 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 30 | 149 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | 157 |
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Workout Graph
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