Laura Gourlay 888m row
888m
Meters
4:51.3
Time
2:44.0
Pace
45
Calories
99
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 105 |
May 31, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.3 | 888m | 2:44.0 | 79 | 572 | 23 | 99 |
1:02.5 | 200m | 2:36.2 | 92 | 615 | 24 | 102 |
0:59.6 | 400m | 2:29.0 | 106 | 664 | 25 | 104 |
0:59.5 | 600m | 2:28.7 | 106 | 665 | 25 | 106 |
1:08.7 | 800m | 2:51.7 | 69 | 537 | 23 | 98 |
0:41.1 | 888m | 3:53.5 | 27 | 394 | 18 | 89 |
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Workout Graph
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