Laura Gourlay 1:51:44 row
21,123m
Meters
1:51:44.1
Time
2:38.6
Pace
1117
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 2715 |
| Drag Factor | 105 |
June 02, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:44.1 | 21,123m | 2:38.6 | 88 | 601 | 24 | 105 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 89 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 104 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 108 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 107 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 107 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 120 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 98 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 115 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 106 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 119 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 102 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 118 |
| 1:05:00.0 | 879m | 2:50.6 | 70 | 542 | 23 | 100 |
| 1:10:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 101 |
| 1:15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 107 |
| 1:20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 102 |
| 1:25:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 105 |
| 1:30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 105 |
| 1:35:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 104 |
| 1:40:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 92 |
| 1:45:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 93 |
| 1:50:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 112 |
| 1:51:44.0 | 246m | 3:31.3 | 37 | 427 | 21 | 91 |
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Workout Graph
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