Laura Gourlay 1:01:45 row
11,117m
Meters
1:01:45.8
Time
2:46.6
Pace
576
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 89 |
June 05, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.8 | 11,117m | 2:46.6 | 76 | 560 | 22 | 95 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 89 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 94 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 94 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 104 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 94 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 102 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 88 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 97 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 104 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 101 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 94 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 20 | 93 |
| 1:01:45.0 | 232m | 3:46.2 | 30 | 403 | 17 | 79 |
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Workout Graph
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