Laura Gourlay 10000m row
10,000m
Meters
51:23.7
Time
2:34.1
Pace
543
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1254 |
| Drag Factor | 94 |
June 09, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.7 | 10,000m | 2:34.1 | 95 | 628 | 24 | 116 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 23 | 108 |
| 10:15.1 | 4,000m | 2:33.7 | 96 | 631 | 24 | 112 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 24 | 116 |
| 10:16.2 | 8,000m | 2:34.0 | 96 | 629 | 25 | 117 |
| 10:12.5 | 10,000m | 2:33.1 | 97 | 635 | 26 | 128 |
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Workout Graph
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