Laura Gourlay 3435m row
3,435m
Meters
18:28.1
Time
2:41.2
Pace
178
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 103 |
June 10, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.1 | 3,435m | 2:41.2 | 83 | 587 | 22 | 96 |
| 3:43.9 | 700m | 2:39.9 | 86 | 594 | 23 | 89 |
| 3:43.6 | 1,400m | 2:39.7 | 86 | 595 | 22 | 103 |
| 3:39.8 | 2,100m | 2:37.0 | 90 | 611 | 23 | 97 |
| 3:53.9 | 2,800m | 2:47.0 | 75 | 558 | 20 | 103 |
| 3:26.9 | 3,435m | 2:42.9 | 81 | 578 | 23 | 92 |
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Workout Graph
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