Laura Gourlay 12:00 row
1,614m
Meters
12:00.4
Time
3:43.1
Pace
80
Calories
79
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 14 |
| Stroke Count | 162 |
| Drag Factor | 99 |
June 18, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 1,614m | 3:43.1 | 31 | 408 | 14 | 79 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 14 | 78 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 12 | 75 |
| 12:00.0 | 312m | 3:12.3 | 49 | 469 | 17 | 85 |
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