Laura Gourlay 39:06 row
6,668
Meters
39:06.6
Time
2:55.9
Pace
337
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
| Drag Factor | 90 |
June 18, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:06.6 | 6,668 | 2:55.9 | 64 | 521 | 337 | 18 | 91 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 18 | 82 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 18 | 92 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 17 | 96 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 17 | 83 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 17 | 95 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 | 98 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 18 | 99 |
| 39:06.0 | 643 | 3:11.2 | 50 | 472 | 32 | 17 | 83 |
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Workout Graph
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