Laura Gourlay 5:04 row
522m
Meters
5:04.5
Time
4:51.6
Pace
29
Calories
90
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 82 |
June 19, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 522m | 4:51.6 | 14 | 348 | 17 | 90 |
| 5:00.0 | 517m | 4:50.1 | 14 | 349 | 17 | 90 |
| 5:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 89 |
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