Laura Gourlay 30:05 row

5,344m

Meters

30:05.6

Time

2:48.9

Pace

273

Calories

87

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate21
Stroke Count631
Drag Factor80

June 20, 2022 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.6 5,344m 2:48.9 73 549 21 87
5:00.0 789m 3:10.1 51 475 18 77
10:00.0 894m 2:47.7 74 555 20 88
15:00.0 927m 2:41.8 83 584 21 88
20:00.0 952m 2:37.5 89 607 23 95
25:00.0 903m 2:46.1 76 562 22 95
30:00.0 867m 2:53.0 68 532 22 84
30:05.0 14m 2:58.5 61 511 0 84

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Workout Graph

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