Laura Gourlay 13000m row
13,000m
Meters
1:14:14.8
Time
2:51.3
Pace
672
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 1514 |
| Drag Factor | 93 |
June 21, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:14.8 | 13,000m | 2:51.3 | 70 | 539 | 20 | 102 |
| 13:42.8 | 2,600m | 2:38.2 | 88 | 604 | 21 | 106 |
| 14:52.5 | 5,200m | 2:51.6 | 69 | 538 | 20 | 107 |
| 14:36.0 | 7,800m | 2:48.4 | 73 | 551 | 20 | 110 |
| 16:03.5 | 10,400m | 3:05.2 | 55 | 489 | 20 | 102 |
| 15:00.1 | 13,000m | 2:53.0 | 67 | 532 | 21 | 88 |
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Workout Graph
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