Laura Gourlay 11:55 row
2,199m
Meters
11:55.1
Time
2:42.5
Pace
114
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 102 |
June 25, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.1 | 2,199m | 2:42.5 | 81 | 580 | 22 | 104 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 103 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 108 |
| 11:55.0 | 351m | 2:43.8 | 80 | 573 | 23 | 100 |
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