Laura Gourlay 322m row
322m
Meters
1:33.7
Time
2:25.4
Pace
16
Calories
98
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 25 |
Stroke Count | 37 |
Drag Factor | 118 |
June 30, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33.7 | 322m | 2:25.4 | 114 | 691 | 25 | 98 |
0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 | 89 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 23 | 99 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 24 | 103 |
0:05.9 | 322m | 2:14.0 | 145 | 799 | 31 | 104 |
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Workout Graph
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