Laura Gourlay 25:00 row
4,678m
Meters
25:00.0
Time
2:40.3
Pace
248
Calories
97
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 118 |
June 30, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,678m | 2:40.3 | 85 | 592 | 20 | 97 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 95 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 95 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 96 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 98 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.