Laura Gourlay 17:05 row
3,129m
Meters
17:05.8
Time
2:43.9
Pace
162
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 67 |
July 01, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.8 | 3,129m | 2:43.9 | 79 | 573 | 21 | 103 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 110 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 18 | 98 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 116 |
| 17:05.0 | 319m | 3:15.9 | 47 | 460 | 21 | 89 |
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Workout Graph
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