Laura Gourlay 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
286
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 117 |
July 01, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 25 | 127 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 | 119 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 25 | 126 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 | 126 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 25 | 129 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 26 | 138 |
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Workout Graph
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