Laura Gourlay 41:12 row
7,787m
Meters
41:12.5
Time
2:38.7
Pace
412
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 104 |
July 04, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.5 | 7,787m | 2:38.7 | 87 | 601 | 22 | 104 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 | 90 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 99 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 99 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 112 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 107 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 114 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 115 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 110 |
| 41:12.0 | 152m | 3:56.8 | 26 | 390 | 17 | 93 |
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Workout Graph
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