Laura Gourlay 42:05 row
8,216
Meters
42:05.4
Time
2:33.6
Pace
446
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 101 |
July 06, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.4 | 8,216 | 2:33.6 | 96 | 631 | 446 | 22 | 105 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 19 | 94 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 | 101 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 | 102 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 | 109 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 22 | 108 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 116 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 115 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 105 |
| 42:05.0 | 249 | 4:11.0 | 22 | 376 | 13 | 17 | 92 |
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Workout Graph
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