Laura Gourlay 41:40 row
8,306m
Meters
41:40.3
Time
2:30.5
Pace
454
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 102 |
July 07, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 8,306m | 2:30.5 | 103 | 653 | 22 | 111 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 101 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 105 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 108 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 111 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 116 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 119 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 118 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 | 125 |
| 41:40.0 | 179m | 4:39.3 | 16 | 355 | 16 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.