Laura Gourlay 31:43 row
6,012m
Meters
31:43.5
Time
2:38.3
Pace
318
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 84 |
July 12, 2022 06:56:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.5 | 6,012m | 2:38.3 | 88 | 603 | 22 | 94 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 89 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 98 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 94 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 104 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 95 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 95 |
| 31:43.5 | 246m | 3:30.3 | 38 | 429 | 19 | 88 |
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Workout Graph
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