Laura Gourlay 6x1000m/2:00r row
6,000m
Meters
28:22.9
Time
2:21.9
Pace
339
Calories
116
Heart Rate
| Rest Distance | 1,238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,238m |
| Overall Time | 40:22.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 94 |
July 13, 2022 06:54:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.9 | 6,000m | 2:21.9 | 122 | 721 | 27 | 116 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 27 | 111 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 29 | 121 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 25 | 113 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 27 | 117 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 | 111 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 29 | 128 |
| r1,238m |
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Workout Graph
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