Laura Gourlay 7:11 row
1,078m
Meters
7:11.1
Time
3:19.9
Pace
55
Calories
81
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 98 |
July 14, 2022 06:10:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,078m | 3:19.9 | 44 | 450 | 24 | 81 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 29 | 73 |
| 7:11.1 | 408m | 2:40.6 | 84 | 590 | 19 | 89 |
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Workout Graph
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