Laura Gourlay 11:10 row
2,013m
Meters
11:10.1
Time
2:46.4
Pace
107
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 98 |
July 14, 2022 06:59:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,013m | 2:46.4 | 76 | 561 | 19 | 110 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 124 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 17 | 104 |
| 11:10.1 | 216m | 2:42.2 | 82 | 581 | 17 | 102 |
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