Laura Gourlay 32:06 row
6,224m
Meters
32:06.2
Time
2:34.7
Pace
335
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 838 |
| Drag Factor | 101 |
July 18, 2022 07:01:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 6,224m | 2:34.7 | 94 | 625 | 23 | 104 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 94 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 88 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 102 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 118 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 119 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 120 |
| 32:06.2 | 287m | 3:39.8 | 33 | 413 | 19 | 93 |
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Workout Graph
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