Laura Gourlay 787m row
787m
Meters
3:47.9
Time
2:24.7
Pace
42
Calories
95
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 109 |
July 19, 2022 06:11:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 787m | 2:24.7 | 115 | 696 | 25 | 95 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 24 | 86 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 25 | 94 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 | 100 |
| 0:53.1 | 787m | 2:21.9 | 122 | 720 | 27 | 102 |
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Workout Graph
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