Laura Gourlay 777m row
777m
Meters
3:32.1
Time
2:16.4
Pace
43
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 109 |
July 19, 2022 06:17:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 777m | 2:16.4 | 138 | 773 | 28 | 108 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 28 | 100 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 29 | 107 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 | 112 |
| 0:48.5 | 777m | 2:17.0 | 136 | 768 | 28 | 114 |
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Workout Graph
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