Laura Gourlay 6000m row
6,000m
Meters
28:05.5
Time
2:20.4
Pace
341
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 716 |
| Drag Factor | 115 |
July 20, 2022 06:50:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:05.5 | 6,000m | 2:20.4 | 126 | 734 | 25 | 120 |
| 5:40.1 | 1,200m | 2:21.7 | 123 | 723 | 25 | 109 |
| 5:38.4 | 2,400m | 2:21.0 | 125 | 729 | 25 | 118 |
| 5:36.6 | 3,600m | 2:20.2 | 127 | 736 | 25 | 122 |
| 5:36.7 | 4,800m | 2:20.2 | 127 | 736 | 25 | 123 |
| 5:33.7 | 6,000m | 2:19.0 | 130 | 748 | 26 | 131 |
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Workout Graph
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damper high 5