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Laura Gourlay 1000m row

1,000m

Meters

4:24.6

Time

2:12.3

Pace

58

Calories

131

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate29
Stroke Count129
Drag Factor115

July 20, 2022 06:59:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

damper high 5

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.6 1,000m 2:12.3 151 820 29 131
0:52.4 200m 2:11.0 156 835 30 115
0:52.2 400m 2:10.5 157 841 29 128
0:53.3 600m 2:13.2 148 809 28 135
0:53.5 800m 2:13.7 146 803 29 138
0:53.1 1,000m 2:12.7 150 814 31 143

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Workout Graph

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