Laura Gourlay 5636m row
5,636m
Meters
31:47.7
Time
2:49.2
Pace
290
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 89 |
August 01, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.7 | 5,636m | 2:49.2 | 72 | 548 | 18 |
| 7:09.4 | 1,200m | 2:58.9 | 61 | 510 | 18 |
| 6:31.5 | 2,400m | 2:43.1 | 81 | 577 | 19 |
| 6:25.2 | 3,600m | 2:40.5 | 85 | 591 | 20 |
| 7:10.7 | 4,800m | 2:59.4 | 61 | 508 | 18 |
| 4:31.0 | 5,636m | 2:42.0 | 82 | 582 | 19 |
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Workout Graph
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