Laura Gourlay 15:00 row
2,808m
Meters
15:00.0
Time
2:40.2
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 92 |
August 08, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,808m | 2:40.2 | 85 | 592 | 22 |
| 3:00.0 | 480m | 3:07.5 | 53 | 482 | 20 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 22 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 22 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 25 |
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Workout Graph
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