Laura Gourlay 754m row
754m
Meters
4:11.5
Time
2:46.7
Pace
37
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 99 |
August 08, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 754m | 2:46.7 | 75 | 559 | 21 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 21 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 22 |
| 0:57.4 | 754m | 3:06.3 | 54 | 486 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.