Laura Gourlay 3038m row
3,038m
Meters
15:57.8
Time
2:37.6
Pace
162
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 99 |
August 11, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.8 | 3,038m | 2:37.6 | 89 | 607 | 23 |
| 3:27.8 | 700m | 2:28.4 | 107 | 668 | 25 |
| 3:40.6 | 1,400m | 2:37.5 | 89 | 607 | 24 |
| 3:36.9 | 2,100m | 2:34.9 | 94 | 623 | 24 |
| 3:27.8 | 2,800m | 2:28.4 | 107 | 668 | 25 |
| 1:44.7 | 3,038m | 3:39.9 | 33 | 413 | 19 |
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Workout Graph
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