Laura Gourlay 5149m row
5,149m
Meters
25:49.9
Time
2:30.5
Pace
280
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 99 |
August 16, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.9 | 5,149m | 2:30.5 | 103 | 653 | 24 |
| 5:50.8 | 1,100m | 2:39.4 | 86 | 597 | 23 |
| 5:30.6 | 2,200m | 2:30.2 | 103 | 654 | 24 |
| 5:27.6 | 3,300m | 2:28.9 | 106 | 664 | 25 |
| 5:23.1 | 4,400m | 2:26.8 | 110 | 680 | 25 |
| 3:37.8 | 5,149m | 2:25.3 | 114 | 691 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.