Laura Gourlay 5199m row
5,199
Meters
25:57.5
Time
2:29.7
Pace
282
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 99 |
August 16, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.5 | 5,199 | 2:29.7 | 104 | 651 | 282 | 25 |
| 5:24.3 | 1,100 | 2:27.4 | 109 | 666 | 60 | 25 |
| 5:46.8 | 2,200 | 2:37.6 | 89 | 602 | 58 | 24 |
| 5:35.3 | 3,300 | 2:32.4 | 99 | 633 | 59 | 25 |
| 5:24.5 | 4,400 | 2:27.5 | 109 | 665 | 60 | 26 |
| 3:46.6 | 5,199 | 2:21.8 | 123 | 714 | 45 | 27 |
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Workout Graph
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