Laura Gourlay 1499m row
1,499m
Meters
8:19.9
Time
2:46.7
Pace
78
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 99 |
August 18, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.9 | 1,499m | 2:46.7 | 75 | 559 | 21 | 117 |
| 1:34.2 | 300m | 2:37.0 | 90 | 611 | 19 | 114 |
| 1:32.7 | 600m | 2:34.5 | 95 | 626 | 20 | 118 |
| 1:28.5 | 900m | 2:27.5 | 109 | 675 | 25 | 128 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 26 | 127 |
| 2:16.0 | 1,499m | 3:47.4 | 30 | 402 | 19 | 100 |
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Workout Graph
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