Laura Gourlay 5:07 row
669m
Meters
5:07.4
Time
3:49.7
Pace
34
Calories
82
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 244 |
| Drag Factor | 100 |
August 20, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 669m | 3:49.7 | 29 | 399 | 16 | 82 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 24 | 81 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 83 |
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Workout Graph
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