Laura Gourlay 1345m row
1,345m
Meters
7:15.3
Time
2:41.8
Pace
67
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 99 |
August 20, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.3 | 1,345m | 2:41.8 | 83 | 584 | 21 | 91 |
| 1:39.6 | 300m | 2:46.0 | 77 | 563 | 20 | 87 |
| 1:36.3 | 600m | 2:40.5 | 85 | 591 | 21 | 91 |
| 1:37.3 | 900m | 2:42.1 | 82 | 582 | 21 | 93 |
| 1:37.1 | 1,200m | 2:41.8 | 83 | 584 | 22 | 92 |
| 0:45.1 | 1,345m | 2:35.5 | 93 | 620 | 23 | 95 |
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Workout Graph
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