Laura Gourlay 1345m row
1,345
Meters
7:15.3
Time
2:41.8
Pace
67
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 99 |
August 20, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:15.3 | 1,345 | 2:41.8 | 83 | 554 | 67 | 21 | 91 |
| 1:39.6 | 300 | 2:46.0 | 77 | 542 | 15 | 20 | 87 |
| 1:36.3 | 600 | 2:40.5 | 85 | 560 | 15 | 21 | 91 |
| 1:37.3 | 900 | 2:42.1 | 82 | 554 | 15 | 21 | 93 |
| 1:37.1 | 1,200 | 2:41.8 | 83 | 556 | 15 | 22 | 92 |
| 0:45.1 | 1,345 | 2:35.5 | 93 | 558 | 7 | 23 | 95 |
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Workout Graph
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