Laura Gourlay 1345m row
1,345m
Meters
7:11.8
Time
2:40.5
Pace
67
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 99 |
August 20, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,345m | 2:40.5 | 85 | 591 | 22 | 93 |
| 1:35.3 | 300m | 2:38.8 | 87 | 600 | 22 | 89 |
| 1:38.8 | 600m | 2:44.6 | 78 | 569 | 21 | 91 |
| 1:39.8 | 900m | 2:46.3 | 76 | 561 | 22 | 92 |
| 1:34.4 | 1,200m | 2:37.3 | 90 | 609 | 22 | 96 |
| 0:43.5 | 1,345m | 2:30.0 | 104 | 656 | 23 | 97 |
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Workout Graph
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