Laura Gourlay 6:15 row
1,005m
Meters
6:15.2
Time
3:06.6
Pace
49
Calories
91
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 101 |
August 21, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,005m | 3:06.6 | 54 | 485 | 22 | 91 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 27 | 99 |
| 6:15.1 | 193m | 3:14.5 | 48 | 463 | 18 | 83 |
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Workout Graph
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