Laura Gourlay 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 99 |
August 21, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 31 | 122 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 32 | 103 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 30 | 115 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 30 | 124 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 31 | 130 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 32 | 139 |
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Workout Graph
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