Laura Gourlay 8586m row
8,586m
Meters
44:52.2
Time
2:36.7
Pace
458
Calories
105
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 99 |
August 23, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.2 | 8,586m | 2:36.7 | 91 | 612 | 24 | 105 |
| 9:54.9 | 1,800m | 2:45.2 | 78 | 566 | 23 | 96 |
| 9:34.4 | 3,600m | 2:39.5 | 86 | 596 | 23 | 104 |
| 9:12.9 | 5,400m | 2:33.5 | 97 | 632 | 24 | 111 |
| 9:07.5 | 7,200m | 2:32.0 | 100 | 642 | 25 | 114 |
| 7:02.5 | 8,586m | 2:32.4 | 99 | 640 | 25 | 104 |
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Workout Graph
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