Laura Gourlay 1152m row
1,152m
Meters
6:00.0
Time
2:36.2
Pace
60
Calories
106
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 126 |
August 25, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 23 | 106 |
| 1:31.4 | 300m | 2:32.3 | 99 | 640 | 23 | 104 |
| 1:29.9 | 600m | 2:29.8 | 104 | 658 | 23 | 110 |
| 1:31.3 | 900m | 2:32.1 | 99 | 641 | 24 | 110 |
| 1:27.3 | 1,152m | 2:53.2 | 67 | 531 | 23 | 102 |
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Workout Graph
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