Laura Gourlay 8611m row
8,611m
Meters
45:47.1
Time
2:39.5
Pace
457
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 98 |
August 26, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.1 | 8,611m | 2:39.5 | 86 | 596 | 22 | 107 |
| 10:22.9 | 1,800m | 2:53.0 | 68 | 532 | 21 | 101 |
| 9:04.4 | 3,600m | 2:31.2 | 101 | 648 | 22 | 107 |
| 9:46.4 | 5,400m | 2:42.8 | 81 | 578 | 21 | 106 |
| 9:24.5 | 7,200m | 2:36.8 | 91 | 612 | 24 | 111 |
| 7:09.0 | 8,611m | 2:32.0 | 100 | 642 | 24 | 114 |
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Workout Graph
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