Laura Gourlay 5000m row
5,000m
Meters
32:09.4
Time
3:12.9
Pace
259
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 113 |
August 27, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.4 | 5,000m | 3:12.9 | 49 | 467 | 18 | 104 |
| 7:34.1 | 1,000m | 3:47.0 | 30 | 402 | 15 | 109 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 20 | 112 |
| 7:37.7 | 3,000m | 3:48.8 | 29 | 400 | 15 | 109 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 21 | 104 |
| 5:51.3 | 5,000m | 2:55.6 | 65 | 522 | 21 | 89 |
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Workout Graph
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