Laura Gourlay 2996m row
2,996m
Meters
15:59.5
Time
2:40.1
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 360 |
| Drag Factor | 92 |
August 30, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.5 | 2,996m | 2:40.1 | 85 | 593 | 22 |
| 3:52.1 | 600m | 3:13.4 | 48 | 466 | 23 |
| 3:02.6 | 1,200m | 2:32.1 | 99 | 641 | 21 |
| 3:00.1 | 1,800m | 2:30.0 | 104 | 656 | 22 |
| 3:08.0 | 2,400m | 2:36.6 | 91 | 613 | 23 |
| 2:56.7 | 2,996m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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