Laura Gourlay 7777m row
7,777m
Meters
41:14.4
Time
2:39.0
Pace
413
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 94 |
August 31, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.4 | 7,777m | 2:39.0 | 87 | 599 | 22 | 101 |
| 8:37.1 | 1,600m | 2:41.5 | 83 | 585 | 21 | 99 |
| 8:27.6 | 3,200m | 2:38.6 | 88 | 601 | 22 | 101 |
| 8:42.8 | 4,800m | 2:43.3 | 80 | 576 | 21 | 104 |
| 8:10.1 | 6,400m | 2:33.1 | 97 | 635 | 23 | 109 |
| 7:16.8 | 7,777m | 2:38.6 | 88 | 601 | 23 | 96 |
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Workout Graph
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