Laura Gourlay 17:05 row
3,176m
Meters
17:05.6
Time
2:41.4
Pace
167
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 113 |
September 04, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.6 | 3,176m | 2:41.4 | 83 | 586 | 21 | 112 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 104 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 114 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 122 |
| 17:05.5 | 365m | 2:51.9 | 69 | 537 | 22 | 108 |
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Workout Graph
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