Laura Gourlay 1108m row
1,108m
Meters
6:00.6
Time
2:42.7
Pace
58
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 91 |
September 13, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,108m | 2:42.7 | 81 | 579 | 23 | 107 |
| 1:33.6 | 300m | 2:36.0 | 92 | 617 | 23 | 104 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 24 | 113 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 26 | 118 |
| 1:32.7 | 1,108m | 3:42.8 | 32 | 408 | 19 | 94 |