Laura Gourlay 38:17 row
7,011m
Meters
38:17.2
Time
2:43.8
Pace
366
Calories
95
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 97 |
September 20, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.2 | 7,011m | 2:43.8 | 80 | 573 | 22 | 95 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 20 | 85 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 96 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 94 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 100 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 100 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 109 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 84 |
| 38:17.1 | 586m | 2:48.1 | 74 | 553 | 23 | 95 |
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Workout Graph
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