Laura Gourlay 5000m row
5,000m
Meters
26:43.5
Time
2:40.3
Pace
263
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 100 |
September 26, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.5 | 5,000m | 2:40.3 | 85 | 592 | 23 | 96 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 20 | 98 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 23 | 94 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 23 | 103 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 25 | 91 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 25 | 94 |
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Workout Graph
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